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how to prevent hemmoroids?[i need many answers as possible:)] thanx in advance?

i dont have them but i dont want to get them!!

i herd dat fi u want to go to the batroom wait until u have an urge to push and dont strain is that true?
oh.is having a orange a day keep the hemmoroids away?

seriously.i just red about hemmroids and its freaking me out.i feel like not going to the bathroom anymore.

They don't have a lot to do with going to the bathroom, other than that's how a lot of people discover they have them, and if you ALREADY have them, it hurts to wipe, etc.
Going to the bathroom doesn't CAUSE them.

Anyway, some causes are:

1. Not eating enough fiber in your diet. (This is probably what you read about, with the pushing).

2. Spending long hours sitting down.

This entry was posted on Sunday, July 18th, 2010 at 10:54 am and is filed under Hemmoroids. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “how to prevent hemmoroids?[i need many answers as possible:)] thanx in advance?”

  1. eat a lot of fiber and drink a lot of water. most likely if you have to push hard you're not getting enough of both.
    References :

  2. They don't have a lot to do with going to the bathroom, other than that's how a lot of people discover they have them, and if you ALREADY have them, it hurts to wipe, etc.
    Going to the bathroom doesn't CAUSE them.

    Anyway, some causes are:

    1. Not eating enough fiber in your diet. (This is probably what you read about, with the pushing).

    2. Spending long hours sitting down.
    References :

  3. WHAT !!! If you r'e not waiting around for the world of that discomfort get out and live your life to the fullest HAHA
    References :

  4. You should stop reading. If you are going to get them you will. And like everyone else who gets them you will deal with it. It isn't as bad as you believe it to be.
    References :

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