hemorrhoid and constipation
Does it mean that those who have this problem can't eat anything?
Does it mean that those who have hemorrhoid or constipation problem can never enjoy a delicious meal or a treat from their friends and families that doesn't include dietary fiber, fruits and vegetables, that they can never eat meat, drink wines etc. How come those who have been doing that , eating drinking wine, meat never have constipation and hemorrhoids?
Of course you can have meat and wine and sweets and treats, assuming that you have run-of-the-mill hemorrhoids or constipation problems. You just also need to adapt your diet to include far more in the way of things like oatmeal and whole grains, fruit, and vegetables - particularly raw or lightly cooked vegetables like salads and stir-fries.
People who have always had a varied diet that is high in natural fiber rarely have constipation problems because they have provided the "cure" before the problem ever arose.
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